Combine your love of travel & yoga
Combine your love of travel, yoga, and adventure on this wellness retreat from the Garden Route to Cape Town — one of South Africa’s most scenic and soul-stirring journeys. From lush ancient forests to wide open coastlines, vibrant small towns to wild mountain passes — this retreat is designed to both awaken and ground you.
Garden Route to Cape Town Retreat
A journey of movement, stillness, and soulful discovery
This is not your typical wellness retreat.
This is where wellness lives in the breath before the leap, the stillness after the hike, the laughter over shared meals, and the firelight dancing across your journal pages.
This is a journey for the body, mind, and spirit — a full-spectrum yoga and adventure retreat where movement meets meaning and nature meets presence.
What to Expect
Forest to Ocean Flow
Begin your journey surrounded by the lush greenery of Knysna’s indigenous forests. Practice yoga by the river, breathe in the wild, and reset your nervous system to the rhythm of nature.
Feel the Pulse of the Land
Hike the dramatic coastal cliffs of Tsitsikamma National Park, feel the thrill of possibility at Bloukrans Bridge, and explore ancient caves beneath the earth. Each location offers a unique invitation to be fully alive and awake in the moment.
Wild Encounters
Wake before the sun to witness wild meerkats emerge from their burrows. Safari in the Klein Karoo. Gaze into the eyes of a giraffe. Or simply sit still and let the land speak to your heart.
Sacred Movement & Stillness
Daily yoga and meditation sessions anchor your days — from energising flows in open-air decks to candlelit Yoga Nidra under starlit skies. Each session is a sacred pause amidst the movement.
Heartfelt Connection
Enjoy fireside storytelling, nourishing plant-forward meals, wine tastings in vineyard valleys, and heart-opening circles that remind us we are never alone on this path.
From Coastline to City
As the journey flows toward Cape Town, we arrive at the foot of Table Mountain — a powerful place to close your retreat with panoramic views, coastal walks, and time for rest, integration, or gentle exploration.
Why This Retreat Is For You
This retreat is for the wild-hearted explorer who craves more than just a vacation.
It’s for the one who dreams of standing on a cliffside after sunrise yoga, salt air in your lungs and sand between your toes.
If you are...
✧ Seeking meaningful adventure with soul
✧ Longing to travel mindfully, in tune with the land
✧ Wanting to combine movement and stillness — hiking one day, journaling the next
✧ Craving both connection and solitude
✧ Curious to immerse yourself in yoga, but outside of the studio
✧ Drawn to stories told around fires, in forests, and along mountain paths
✧ Open to new friendships, new flavours, and new perspectives
...then this retreat is calling you.
This is your invitation to step into something deeper —
To move your body, soften your mind, and reawaken your spirit
one breathtaking landscape at a time.
The Essentials
Yoga and adventure route through South Africa: George → Knysna → Oudtshoorn → Hermanus → Cape Town
Duration: 6 or 7 Days (custom packages available)
Daily Yoga & Meditation
Locally Inspired Meals
Eco-conscious, soulful travel
Small, heart-led groups
Custom dates available on request
Book Your Journey
Let nature be your teacher. Let movement be your medicine. Let South Africa reawaken your spirit.
Now booking 2025/2026 dates for private groups, co-hosted retreats, or solo travellers seeking reconnection through mindful adventure.
Ready to explore? Let’s start the conversation.
Price per double room
from EUR 3,499.00
single room supplement from EUR 499.00
8 people
